10 Reasons Why You Should Eat A Cucumber!

Cucumbers are the fourth most widely grown vegetables in the world. And not for nothing, because the cucumbers are not only delicious but also very healthy! By the way, did you know that the perfect remedy for a hangover?

cucumber is considered one of the most effective blood cleaners ..

1.Cucumbers great hydrate your body!or ... it is capable of supplying enough water. If you have forgotten everyday drink plenty of water, eat fresh cucumber for lunch, which is composed of 97% water.

2.Cucumber detoxifies.
Cucumber acts as a great detoxifying agent. Demonstrated that it is able to dissolve kidney stones.

 

3.Cucumber as a source of vitamins.
Cucumber provides a daily dose of vitamins. A, B and C will be able to provide a stable vitamin immune system and give the desired energy.

4.Cucumber diets.
If you want to follow a diet, then cucumber shall become your best ally. Cucumbers are not just a lot of water, but also very, very low in calories.

 

100 g cucumber contains only 14 kcal!

 

5.Cucumber chewing.
It turns out that eating crunchy cucumber, we employ a very active jaws. Chewing is active, which means the active circulation.

 

6.Cucumber on the eyes. 
 Old century recipe can be appreciated forever. Cold cucumber really removes puffiness and moisturizes the skin around the eyes.

7.Cucumber special composition.
Cucumber not only contain 97% water, but also by many important substances and trace elements: fibres, potassium, sodium, calcium, phosphorus and chlorine.

8.Cucumber juice.

Cucumber juice improves appetite, strengthens the nervous system, heart, joints, teeth, normalize blood pressure, treating rheumatism, atherosclerosis, improves memory and skin. Cucumber juice is an excellent diuretics, it helps to restore strength.

 

 

9.Cucumber is an excellent remedy for a hangover.

If you have longer night out with your friends and know that tomorrow will come with a headache, before you go to sleep eat fresh cucumbers. Then next morning hangover will be lighter.

 

10.Cucumber freshens breath.

Cucumber wonderfully refreshing breath: take a slice of cucumber in your mouth and force the tongue to the palate. After 30 seconds, the breath will be greatly improved.
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